The Sleep-Stress-Beauty Connection: ExoMind
A New Frontier in Integrative Aesthetics and Aging Well You can’t meditate your way out of insomnia when your brain is stuck in survival mode. For many, stress-related sleep issues show up on the skin—before they even register in the mind. When you’re sleep-deprived, cortisol levels rise, immune repair slows, and skin becomes more sensitive […]
The Sleep-Stress-Beauty Connection: ExoMind Read More »